Skiing

Skiing is a winter sport and recreational activity that involves gliding over snow on skis, which are long, narrow strips of wood, plastic, or metal attached to the feet. Skiing can take place on various terrains, including groomed trails at ski resorts or off-piste in backcountry areas. The activity is typically divided into several disciplines, such as alpine skiing, which is characterized by skiing down mountains, and cross-country skiing, which involves traveling over flat or rolling terrain. Skiing can be both competitive and recreational, with organized events such as races and freestyle competitions. Equipment used in skiing includes skis, ski poles, bindings, and ski boots, with safety gear like helmets often recommended. The sport requires skill and balance, and it can be enjoyed by individuals of varying skill levels, from beginners to expert athletes.